I was in Lazy Acres meat department picking up an order when I notice the beautiful veal shanks in the case. This time of year, I love any kind of braised meat, beef, or chicken and one of my favorites is Osso Bucco. I’m not sure why you don’t see it on restaurant menu’s very often, perhaps the cost of veal would choke you, but you can also make it with beef shanks which aren’t quite as expensive.
Although this dish takes a fair amount of time to cook, hands-on cooking time is very little. Instead of cooking the dish in an oven for up to 3 hours, a slow cooker or maybe even an instant-pot would do.
A braise is a dish that used two kinds of cooking techniques, one is searing, and the other is moist heat cooking (in liquid). Wine, broth, and tomatoes are used to ‘stew’ this rather tough cut of meat into fall apart deliciousness. Typically served with Risotto Milanese but you could substitute mashed potatoes or pasta.
6 1-1/4-inch-thick veal (or beef) shanks
Sea salt and freshly ground black pepper
1/2 cup all-purpose flour for dredging
1/4 cup extra-virgin olive oil, reserve 1 tablespoon
1 tablespoon unsalted butter
1 large yellow onion, diced
2 stalks celery, finely diced
1 medium carrot, diced
1 teaspoon dried oregano
3/4 cup dry white wine
2 tablespoon tomato paste 1
1 28-oz. can Italian plum tomatoes, drained and chopped, juices reserved
1 cup low-salt chicken broth, more if needed
1 large sprig thyme
1 bay leaf
1 Tbs. arrowroot mixed with 2 tsp. broth or water
Preheat the oven to 350°.
Wrap string around the shanks to hold them together. Put the flour onto a paper plate, Season the shanks with salt and pepper. Dredge the shanks lightly in flour, shake off the excess.
Use a large Le Creuset or the like, one that you can fit all the shanks in laying flat.
Heat pan and add oil, when hot add ½ the shanks and brown well on both sides. Remove and repeat with remaining shanks, set aside.
Pour or scoop excess oil out of the pan leaving the browned bits on the bottom of the pan. Return the pan to medium heat and add the butter and reserved 1 Tbs. of oil.
When the butter is melted, add the onion, celery, carrot, oregano, and 1 tsp. salt. Cook the vegetables, stirring occasionally, until soft and lightly browned and translucent. Add the wine, and increase the heat to medium-high, and cook, scraping up any brown bits with a wooden spoon, until the wine is reduced to about 1/4 cup, about 3 minutes Stir in the tomato paste. Add the tomatoes with their juices, the broth, thyme, bay leaf, 1/2 tsp. salt, and a few grinds of pepper. Add the shanks back to the pan, cover and cook in the oven until tender, 1-1/2 to 2 hours, checking the liquid occasionally.
If it has cooked down, add enough broth to keep the level about halfway up the shanks. To check for doneness, pierce a shank with a fork. The meat should pull apart easily.
Strain the pan juices through a medium-mesh sieve into a saucepan, pressing hard on the solids with a spatula to extract as much sauce as you can. Bring the sauce to a simmer. Whisk in the arrowroot mixture and cook briefly to thicken.
To cook in a slow cooker, after browning the meat and deglazing the pot, add the shanks to a slow cooker and pour all the juices over them. Cover and cook on low heat for 6 to 8 hours.
Recipe edited from Fine Cooking
Happy New Year to all!
Unfortunately, we are still dealing with a pandemic and since infections & hospitalizations are on the rise Cal State Fullerton’s Arboretum has decided not to host indoor classes at this time. We are trying to arrange ‘al fresco’ cooking classes but for comfort (weather-wise) they won’t be offered until a little later in the spring. But we WILL be back, patience for good food!
In the meantime, I’ve been falling back on my other love, Edible Gardening. Most of you know I’ve been gardening for over 20 years. Last year I was asked by a local (Oceanside) college to teach online Zoom classes in vegetable gardening. They are going so well we decided to add more Edible Gardening classes this winter/spring. I will add those to my website when registration is live. I’ve also added extra classes to my own company, Debs Kitchen, classes are 2-2 ½ hours in length with the last half hour dedicated to sharing a recipe. I hope you’ll join me.
Farm Tours Update
YES! Spring tours will be back! Mary & I are in the process of setting up some new, local, So. Cal farm tours & educational seminars & tastings. Send us an email on what you’d like to see, do, taste!
Debs Kitchen Winter Classes
On Line Classes begin Jan 29
Registration is live! For the moment, all classes will be Zoom classes
Here’s a simple trick to cleaning up corn on the cob while not quite cooking it all the way. I love corn on the grill but husking it before hand can be a pain trying to get all the strings off.
Cut off the bottom of the cob just above first row of kernels. Place on microwave-safe plate, cover with a damp paper towel and microwave on full power for 30 to 60 seconds. (If you want to fully cook the corn, microwave for 4 min. per cob)
Remove from microwave and using a hot pad or cloth pinch and squeeze the top of the husk to push out the whole corn. It should slip out fairly easy.
Proceed to cooking it in the manner you like.
Fall into Winter Gardens
Remove any summer crops that are starting to fade and prepare soil with mulch, mycorrhiza, compost. Re-plant with fall/winter crops or cover crops.
Plant last round of heat loving crops
(early) tomatoes with harvest dates within 50-60 day range
Summer/winter squash (same requirements)
Mid-season planting in August
Onion, Shallots, Green onions
Peas, plant 2 rounds, August and again in Sept for fall/spring harvest
Turnips, baby white turnips & regular
Late summer (end of Sept) plant cover crops for any areas where you won’t be planting any winter crops.
Some cool season vegetables should probably be protected from the hot months of Sept into Oct. But by planting these vegetables/fruits now they will benefit from the warmth of the soil and the longer days. If you wait too long, late Oct, the soil is already cooling down and the sun is leaning towards winter, the days growing shorter.
Need more help? Send me an email with questions. I have video’s available for guidance, contact me, Debbi@debskitchen.com
Hatch Chile Time!
We are all scheduled for our first local farm tour for 2021! Join us for farm, food & fun.
No transportation is provided, we suggest carpooling as much as possible. Please wear sturdy, flat shoes, this is a real farm and perhaps carry a hat just in case, Sept. can be warm if we’re out in the sun at all.
A few things to know about asparagus now that it’s in season. Buy organic, fresh, California grown asparagus for the most nutritious and best tasting.
Asparagus is dioecious, meaning that it has separate male and female plants. The female plants make berries, containing seeds. The male plants just make flowers, containing pollen. But both of them produce spears.
Scott Walker, president of the world’s biggest asparagus seed company (Walker Brothers, of Pittsgrove, N.J.), says that he’s heard that on really hot days, asparagus can grow an inch per hour. But he’s never actually measured them. During harvest season, farmers struggle to stay ahead of the growing spears. Each field has to be harvested every day, and sometimes even twice a day.
After about six or eight weeks, farmers stop harvesting and let them grow wild. The plant needs to grow into a fern to capture energy from the sun and store it in the root for the next growing season.
After harvest, asparagus loses quality very rapidly––the sugar content declines and the amount of fibrous material increases. Use spears with compact heads; those with loose heads are fibrous and do not keep well.
There are 3 types of asparagus, green, white (which is blanched by covering the stalks with straw or mulch to keep it from turning green) and there is a purple variety.
Green asparagus is a bit grassy in flavor, while white asparagus is mild and slightly bitter. Purple asparagus is a bit nuttier and sweeter because it has about 20 percent more sugar in its stalks. Purple asparagus is a bit nuttier and sweeter because it has about 20 percent more sugar in its stalks. While the stalks are purple on the outside, the interior is the same green spear. The outside may appear a little purple-greenish when cooked. Blanch this and use it in salads.
How to buy asparagus; look for bright, green, evenly colored spears with tight buds. You can store asparagus standing up in a glass with a little water in the refrigerator, I like to use them within a few days. If the stalks are a little thick you might want to peel them down up a bit so they’re not so fibrous.
Cook asparagus by blanching, steaming, roasting or grilling. Here are a few of my favorite ways to serve asparagus.
Read all about artichokes, how to choose and store them.
Instant Pot or Stove Top, your choice. Be creative and enjoy this really fun project!
To Make the Dye
Directions are for each individual dye. if making more than one color, rinse the pot thoroughly between each batch to prevent mixing colors
Purple = 1½ cup shredded red beets
Rust = 7 yellow onion skins
Yellow = 3 tablespoons ground turmeric or cumin
Orange = 3 tablespoons chili powder
Sky Blue = 1½ cups shredded red cabbage
Dark Blue = 2 cups blueberry juice
Green = 2 cups spinach
1 cup red onion skins = lavender or red eggs
1 bag Red Zinger tea = lavender eggs
Bring 2 cups water to a rolling boil.
Add coloring agent.
Reduce heat and simmer for 30 minutes or longer for the deepest color.
Strain liquid into a large mason jar, and allow to cool to room temperature, 2-3 hours.
Stir in 2 tablespoons white vinegar and add 3 or more hard-boiled eggs.
Seal the jar and refrigerate overnight or until the egg is the desired color.
Rub dried eggs with a dab of vegetable oil to give them a shinier finish (optional).
Pour 2 cups of water into the Instant pot and add desired dyeing agent.
Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 10 minutes on manual.
When cooking is complete, use a quick release.
Carefully pour through a strainer into a larger bowl, discard dyeing agent.
Pour colored water into a quart size wide mouth mason jar and add 2 tablespoons of vinegar. Top with a lid and place in fridge.
Let it chill 4 hours or overnight before placing hard boiled eggs in the jar to dye.
Repeat with the other dyeing agents to create more colors.
Dye will keep in the fridge for at least 1 week.
Note: Each jar will hold 4-5 eggs at a time. The eggs will have white spots where they touch each other, or the jar so lightly rotate the jar a few times while they are in the jar for more even coloring.
Dye the eggs
Gently place the eggs into the dye and allow them to sit in the dye for at least an hour or overnight in the refrigerator, depending on how dark you want them. I put them in quart jars, they can hold about 4 eggs each.
When they have achieved the color you want, use a slotted spoon to gently lift them from the jar.
While they are wet, the color will come off if you rub on it too hard. Place on a cooling rack in the fridge to dry completely. This will set the dye, so it won’t rub off.
Once dry, store in an egg carton or other sealed container.
Repeat with more eggs if desired.
* How to hard boil eggs
Place 1 cup of COLD water in the inner pot of Instant Pot for a 6 quart instant pot and 1.5 cups COLD water for an 8-quart Instant pot.
Place rack into pot and carefully set as many eggs as desired on the rack.
Let the pressure release naturally for 5 minutes. Then do a quick release and remove eggs from Instant Pot and place in ice water bath.
Let eggs sit in water bath for 5 minutes.
Store in the fridge for up to 7 days unpeeled or peel and use within 3 days.
Place eggs into a saucepan and cover with cool water. Bring to a boil then turn heat off and cover the pan. Set timer for 15 minutes, drain and place eggs in ice bath to cool, then store in refrigerator.
Warm, hearty shanks usually like a long cook in the oven, these are done in an Instant Pot or pressure cooker and take only a few hours. Sauté the shanks and the vegetables and then set the timer, take a nap or have a glass of wine and relax, let the cooker work its magic. A great dish for any special occasion or holiday.
It’s not too late to plant that spring garden! Are you new to gardening or just have unanswered questions? I have the answers!
Spring Raised Bed Gardens
I’ll give you ideas on how to design your spring kitchen garden, where to put the garden and how to plant so you’ll have a big harvest of fresh organic vegetables. Downloadable pdf’s for you to keep! We’ll answer questions on where to buy your plants or how to start seeds, how to care for your babies, fertilizing and harvesting.
You’re invited! This will be a Zoom class, we hope to return to in person teaching soon
Sun, April 11th
11:00 – 12:30, $30.00
You can sign up here