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Category Archives: Recipes

Applesauce

11 / 11 / 13

Ingredients

  • 4 pounds mixed apples, choose a variety of sweet apples, wash, peel, core chopped into chunks.
  • Apple Juice, real apple juice not concentrate or white grape juice (read the label)
  • Cinnamon
  • Sugar (only if your apples aren’t very sweet)

Instructions

  1. Place the chopped apples into a large saucepan and add about 1” of apple juice. Cook until the apples are soft and tender. If there is excess liquid after cooking the apples you can drain this off and save to drink as ‘juice’, that’s exactly what it is.
  2. Mash the apples with a potato masher or put through a food mill. You could also use a food processor or blender. Add cinnamon to taste and sugar if needed. Keep hot or cool and store in refrigerator for a week. That’s it!
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Apple and Pomegranate Salad

11 / 9 / 13

Ingredients

1 teaspoon Dijon mustard

Coarse salt and freshly ground pepper

1 Pinch sugar

1 1/2 tablespoons rice vinegar

3 tablespoons extra-virgin olive oil

2 ounces blue cheese — crumbled

4 cups baby mix lettuce

1 pomegranate — seeded

1 tart apple — cored and diced

Instructions

In a small bowl, whisk together mustard, large pinch of salt, large pinch

of pepper, and the sugar. Add vinegar, and whisk to combine. While

whisking, drizzle in oil. Continue whisking until emulsified. Add blue

cheese, and stir gently to combine.

In a large bowl toss lettuce with dressing and plate. Top with apple and

pomegranate seeds. Serve immediately.

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